Lentil Bolognese

lentils bolognese pasta

Yields: 6-8 1-cup servings

Preparation Time: 10 minutes

Cooking Time: 1 hour and 10 minutes


Ingredient amount
Olive Oil 2 tablespoon
Sweet Onion 1 cup, chopped
Carrots 2 cups, chopped
Garlic 2 cloves, minced
Italian Seasoning 2 tablespoons
Tomato Paste 1/4 cup
Salt 2 teaspoons
Black Pepper 1/2 teaspoon
Water 2 cups
Basalmic Vinegar 1 tablespoon

1. In a large pan, heat olive oil and sauté the onions and carrots until soft and onions are golden, about 10 minutes.

2. Add the garlic and Italian seasoning and cook a minute. Add the tomato paste and cook stirring until the paste is caramelized, about 5 minutes.

3. Add the tomato pureé, cooked lentils and season with salt and black pepper. Cover and simmer for 1 hours until lentils are tender.

4. Serve over pasta or rice.